Are you fed up with feeling below your best?

Challenge yourself to feel better! Our coaching program has been helping people feel better for over 20 years. We have discovered a system of living that has our members constantly claiming how much better they feel, they lose weight, gain muscle, have heaps of energy and enjoy their lives so much more. Join our 6 week challenge to feel better and you will never look back. Start to make you a priority so you can really start enjoying your life and giving the best version of you to the people you love.


I Feel Better Challenge: Monday 4th June – Friday 13th July

19 group sessions, including 1 yoga class held every week at Twin Creeks Golf And Country Club at Luddenham

Standard Rate $239

from 20th May

Existing Members $30

Challenge joining fee

Challenge Starts In

*Standard Rate $239 from 21st May

What’s Included?

  • Unlimited access to our group personal training program for the 6 weeks of the challenge (value $324)
  • VIP access to our IFB private Facebook group
  • 6 coaching areas we will help you to control better (nutrition, sleep, meditation, mindfulness, recovery, laughter)
  • 7 day detox plan and support group
  • Meal plan

  • Recipes
  • Shopping Lists
  • Discounted fruit and veg from Joe’s Fruit World
  • Discounted training shoes
  • Discounted supplements
  • Discounted smart watches and appliances from Betta Home Living Minchinbury

Our coaching program has helped thousands of people improve their body composition.

Your real success will be determined by how much better you feel within yourself.

You will feel happier, healthier, stronger and more confident.

This is what a few of our last challenge participants had to say…

Have a question? Complete our enquiry form below and we’ll contact you