Are you fed up with feeling below your best?

Challenge yourself to feel better! Our coaching program has been helping people feel better for over 20 years. We have discovered a system of living that has our members constantly claiming how much better they feel, they lose weight, gain muscle, have heaps of energy and enjoy their lives so much more. Join our challenge to feel better and you will never look back. Start to make you a priority so you can really start enjoying your life and giving the best version of you to the people you love.

I Feel Better Challenge: 4th February – 16th March

19 group sessions, including 1 yoga class held every week at Twin Creeks Golf And Country Club at Luddenham

Standard Rate $259

From 24th September

Existing Members $40

Challenge joining fee

Challenge Starts In

What’s Included?

  • Unlimited access to our timetable from 8th October to 17th November (19 sessions a week)
  • Access to our PRIVATE Facebook group and community support
  • You will be assigned your own coach who provides you with personalised nutrition support and weekly check ins. We encourage a non-restrictive, whole foods focus, macro based eating plan. We will coach you on everything involved and give you all the tools and support you need to succeed

  • Coaching on the 5 areas within your control that will allow you to be your best. Sleep, Mindset, Nutrition, Training and Recovery. These areas will form the framework of your success and will each be given a significant focus throughout the challenge and beyond
  • Discounted fruit and vegetables from Joe’s Fruit World
  • Discounted training shoes
  • Discounted smart watches and appliances from Betta Home Living Minchinbury

Our coaching program has helped thousands of people improve their body composition.

Your real success will be determined by how much better you feel within yourself.

You will feel happier, healthier, stronger and more confident.

This is what a few of our last challenge participants had to say…

Have a question? Complete our enquiry form below and we’ll contact you